C: change phone-number to exercism V3

c/phone-number/HELP.md

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+# Help
+
+## Running the tests
+
+Get the first test compiling, linking and passing by following the [three rules of test-driven development][3-tdd-rules].
+
+The included makefile can be used to create and run the tests using the `test` task.
+
+```console
+$ make test
+```
+
+Create just the functions you need to satisfy any compiler errors and get the test to fail.
+Then write just enough code to get the test to pass.
+Once you've done that, move onto the next test.
+
+As you progress through the tests, take the time to refactor your implementation for readability and expressiveness and then go on to the next test.
+
+Try to use standard C99 facilities in preference to writing your own low-level algorithms or facilities by hand.
+
+[3-tdd-rules]: http://butunclebob.com/ArticleS.UncleBob.TheThreeRulesOfTdd
+
+## Submitting your solution
+
+You can submit your solution using the `exercism submit phone_number.c phone_number.h` command.
+This command will upload your solution to the Exercism website and print the solution page's URL.
+
+It's possible to submit an incomplete solution which allows you to:
+
+- See how others have completed the exercise
+- Request help from a mentor
+
+## Need to get help?
+
+If you'd like help solving the exercise, check the following pages:
+
+- The [C track's documentation](https://exercism.org/docs/tracks/c)
+- [Exercism's support channel on gitter](https://gitter.im/exercism/support)
+- The [Frequently Asked Questions](https://exercism.org/docs/using/faqs)
+
+Should those resources not suffice, you could submit your (incomplete) solution to request mentoring.
+
+Make sure you have read the "Guides" section of the [C track][c-track] on the Exercism site.
+This covers the basic information on setting up the development environment expected by the exercises.
+
+## Submitting Incomplete Solutions
+
+If you are struggling with a particular exercise, it is possible to submit an incomplete solution so you can see how others have completed the exercise.
+
+## Resources
+
+To get help if having trouble, you can use the following resources:
+
+- [StackOverflow][] can be used to search for your problem and see if it has been answered already. You can also ask and answer questions.
+- [CPPReference][] can be used to look up information on C concepts, operators, types, standard library functions and more.
+- [TutorialsPoint][] has similar content as CPPReference in its C programming section.
+- [The C Programming][K&R] book by K&R is the original source of the language and is still useful today.
+
+[c-track]: https://exercism.io/my/tracks/c
+[stackoverflow]: http://stackoverflow.com/questions/tagged/c
+[cppreference]: https://en.cppreference.com/w/c
+[tutorialspoint]: https://www.tutorialspoint.com/cprogramming/
+[K&R]: https://www.amazon.com/Programming-Language-2nd-Brian-Kernighan/dp/0131103628/